“Health is not a condition of matter, but of Mind.” ~ Mary Baker Eddy
Welcome to FitByThirty!
My name is Jason and I have what the doctors call, "a little bit of a weight problem." This is a blog for everyone that has something positive to say about workouts, eating healthy, and mental control. My goal for this blog as stated in the title is to be fit by thirty. Getting fit by thirty, forty, fifty, or twenty (where ever you may fall) will involve more than just killing ourselves in the gym, crash diets, or mastering our minds. It will be a combination of all three, of physical exercise, smart eating, and getting control of our mental state and realizing we can do it!
I apologize I haven't been able to post lately but have entered my busy season at work. So know that I'm still working on my weight loss and will try and post soon.
